Qualifications

Level 4 Personal Trainer, Low back pain specialist, martial arts instructor, Triathlon coach.

Personal Training

Mobile personal training outdoors, home or arranged location of choice.

With a free consultation and health check before starting to ensure a bespoke program taking you on your journey in the right direction for your lifestyle and personal goals.

Whether its motivation to keep you going, someone to guide you in the right direction, sport specific, complete beginner or returning from injury, GP referral pre and post-natal we can sort to your requirements.

Group personal training with your family and friends can be arranged for small groups please contact.


Some areas of specific training and others on request:


Boxercise / Kick boxercise

Triathlon / multisport

Spinning / turbo Training

Weight Management

Flexibility specific sessions

Kettlebells

Low Back pain specialist / core conditioning

Pre & Post Natal exercise and nutrition

Return from injury / strength and conditioning

Military build up / military style/ bootcamp

CONTACT US