My name is Karen Jones-McMullen I have been in the Health and Fitness industry since 2003, challenging myself with as much experience and challenges as I can in fitness and therapy

Level 5 BTEC Sports Massage and Soft tissue therapy, remedial, deep tissue and trigger point therapy. This is one of the highest qualifications you can earn in the country.

Level 4 Advanced Personal Trainer and Low back pain exercise specialist with MANY add on qualifications.

Also providing : Hot / cold stone massage, Indian Head Massage,

Pregnancy Massage, Relaxation Massage & full qualified Reflexologist.

Level 2 British Triathlon Coach and a fully qualified Martial Arts instructor (Taekwondo / boxercise / kickboxecise).

Previously in serving in the Royal Engineers and being the Female Army Taekwondo Squad coach. I am a practitioner (over 19yrs) and Instructor (over 12years) of Martial arts. Building up my experiences in coaching as a Triathlon coach within the Wiltshire area. Previously working in hotel and commercial Gyms, lifeguarding and studio class instructing.

I thrive of helping others work towards their goals, achieve things with in their life whether it is heath related improvement, rehabilitation from injury/illness, lifestyle changes or major athletic challenges its just a privilege to be part of my clients journeys.

Massage therapy has opened a whole new world of rehabilitation and healing through every day living and sport specific improvement and recovery.

Some of my sporting achievements:

4th Degree Black belt in Tae kwon-do

2019 British and English Champion:Silver Sparring, Bronze x2 Jang Bong, Bronze Patterns

2018 Taekwondo International Medalist :Silver Sparring, Bronze patterns

2017 Half Ironman 70.3

2014-2017 Various Triathlon, Duathlon, Aquathon. Running various distances, sportive events

2014 -Competed in the Taekwondo World, English and British championships Silver and Bronze Medalist

2013 Imber range Ultra Marathon 33m, Jurassic coastal challenge (covered 82.4m in 3days)

2011 Medallist in Powerlifting in the Army Team

2010-2012 Various Gold and Silver trophies for Army Taekwondo Team and also Combined Services.